Calm Radio created this meditation music to enhance your mindfulness practice. Play our 285 Hertz Healing Frequency channel and let this calming music envelop you as you meditate and relax.
Reserve a few minutes of your busy day, isolate yourself, sit comfortably, close your eyes, and quiet your thoughts to Calm Radio’s 285 hertz meditation music channel, or even play it as calming sleep music.
Enjoy your audio journey anywhere, even without internet. Calm Radio offers unique audio experiences – curated music, Sounds of Nature, relaxing ambience – so you can work, can focus, can relax, can sleep.