Miraculous Music For Mindfulness & Meditation
The 528 hertz frequency is known as the Tone of Miracles, and is suggested to promote healing, open the creative process, and repair DNA.
Calm Radio’s 528 Hertz channel is one of our latest mindfulness meditation music channels. Get the most out of this music by taking some time out of your day to relax, close your eyes, and let your thoughts drift away while meditating to this unique binaural music channel, or play it as calming sleep music.
Why 528 Hertz?
Everything on earth is vibrating, from the smallest physical particle to the things we cannot perceive with our senses. When something is achieving its optimum range of vibration it is called resonance. 528 hertz tuned music creates resonance in our physical, mental, emotional, and spiritual body.
The frequency comes from the Solfeggio scale, which is believed to have been used in ancient sacred music and Gregorian chants.
What are Solfeggio Healing Frequencies?
Solfeggio scales are an ancient musical scale made up of six pure tonal notes, or frequencies. They were used by Benedictine monks in the 11th century to teach monastic chants structured on the six tones of this scale.
According to Dr. Alan Watkins, a neuroscience lecturer at Imperial College, London, those who performed the chants had the lowest heart rate and blood pressure while singing.
Each Solfeggio tone is designed to balance the energy of your body in order to keep it in perfect harmony. 528 hertz is associated with love and DNA repair, believed to bring about miracles.
It is believed to bring more harmony and balance in your life, enhance your mindfulness meditation practice, and it is recommended for good deep sleep.
Enjoy Calm Radio’s free meditation music and all relaxing mindfulness music channels in the Calm app available for iPhone, iPad, Android, Alexa, Roku, Sonos, Bluesound, Kindle, Apple TV, and many other mobile apps.