Meditation Music & Sacred Frequencies
Calm Radio’s Solfeggio Frequencies channel series is a collection of meditation music channels dedicated to helping you achieve the beneficial effects of ancient Solfeggio scales.
963 hertz, also known as "Si", helps awaken any system and return back to its original perfect state. Listen to this frequency as you meditate, become aware of your body and thoughts, and try to release any patterns that are not beneficial to you.
Meditation music is very helpful in your daily meditation practice, providing a relaxing music background to focus your mind, clear away thoughts and align to your higher self. Calm's meditation music channel Solfeggio frequency 963 Hertz is 3 hours for members, 8 minutes for free listeners. For maximum benefits, we recommend listening using headphones.
What are Solfeggio Healing Frequencies?
Solfeggio scales are an ancient musical scale made up of six pure tonal notes, or frequencies. They were used by Benedictine monks in the 11th century to teach monastic chants structured on the six tones of this scale.
According to Dr. Alan Watkins, a neuroscience lecturer at Imperial College, London, those who perform the chants had the lowest heart rate and blood pressure while singing.
Enjoy Calm Radio's free meditation music channels with Solfeggio Frequencies and all relaxing music channels in the Calm app available for iPhone, iPad, Android, Alexa, Roku, Sonos, Bluesound, Kindle, Apple TV, and many other mobile apps.