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My World

Calm Music for Sleep with Binaural Beats

Composer and Calm Radio founder Eric Harry loves creating the perfect sleep music. My World is one of the newest binaural sleep music channels composed exclusively for Calm Radio. The use of binaural beats and gentle sounds is very helpful for deep relaxation.

“When I travel I easily get jet-lagged. My go-to method for sleep is to lie in bed, adjust my headphones to a very low volume and listening to the softest binaural sleep music I can. It calms my mind and helps establish a new circadian rhythm again. One of my preferred binaural sleep channels? My World.”

Binaural sleep music is designed to create a calm and relaxed state in the brain, preparing your body for sleep. Binaural beats use sub-hearing frequencies that pulse slowly in a bottom layer of the music track. They are best experienced using headphones.

My World sleep music channel is 3 hours in length for Calm Radio members and 8 minutes for free listeners.

Listen to over 350 calming sleep music channels in the Calm Radio app, as well as meditation music and relaxing music. Available on over 20 platforms including iPhone, iPad, Android, Alexa, Roku, Sonos, Bluesound, Kindle, Apple TV, and many other mobile apps.

Listen 24/7 to unlimited channels on unlimited devices

Enjoy your audio journey anywhere, even without internet. Calm Radio offers unique audio experiences – curated music, Sounds of Nature, relaxing ambience – so you can work, can focus, can relax, can sleep.

  • Windows
  • macOS
  • Android
  • iOS
  • Alexa
  • Sonos
  • Apple TV 4
  • Roku