285 Hertz Healing Frequency

Calm Radio created this meditation music to enhance your mindfulness practice. Play our 285 Hertz Healing Frequency channel and let this calming music envelop you as you meditate and relax.

Reserve a few minutes of your busy day, isolate yourself, sit comfortably, close your eyes, and quiet your thoughts to Calm Radio’s 285 hertz meditation music channel, or even play it as calming sleep music.