Bring Balance With This Meditation Music Channel
Calm Radio created this meditation music to enhance your mindfulness practice. Play our 285 Hertz Healing Frequency channel and let it envelop you as you meditate and relax.
Reserve a few minutes of your busy day, isolate yourself, sit comfortably, close your eyes, and quiet your thoughts to Calm Radio’s 285 hertz meditation music channel, or even play it as calming sleep music.
What are Solfeggio Healing Frequencies?
Solfeggio scales are an ancient musical scale made up of six pure tonal notes, or frequencies. They were used by Benedictine monks in the 11th century to teach monastic chants structured on the six tones of this scale.
According to Dr. Alan Watkins, a neuroscience lecturer at Imperial College, London, those who perform the chants had the lowest heart rate and blood pressure while singing.
Later, three tones were added to the original six. The 285 Hertz frequency is one of the three new tones of the Solfeggio Frequencies.
The frequency is believed to bring a sense of balance and deep healing to your life because it aligns you with the rhythms and tones that form the basis of the Universe.
This meditation music is believed to carry great power to help heal burns, fractures, sprains, cuts, and other injuries by sending a message to restructure the damaged tissue and organs. It is also said to enhance the immune system.
Bring the healing powers of 285 hertz music to your meditation practice, to add calm to your life, or to help you sleep.
You can enjoy this free mindfulness meditation music and all our relaxing music channels in the Calm app available for iPhone, iPad, Android, Alexa, Roku, Sonos, Bluesound, Kindle, Apple TV, and many other mobile apps.