More channels like Om – The Sound of Universal Stillness
Om – The Sound of Universal Stillness
Om is more than a sound — it’s a sacred vibration that represents the essence of the universe. Revered across cultures and spiritual traditions, Om chanting is used to center the mind, awaken energy within, and bring the body into a state of harmony. Calm Radio’s Om channel offers a peaceful audio space where you can meditate, reflect, and connect deeply with this timeless mantra.
What Is the Meaning of Om?
Om (or AUM) is an ancient Sanskrit syllable symbolizing the vibration of life itself. It’s often considered the primordial sound — the beginning of all creation. The syllable is made up of three parts: A (waking state), U (dream state), and M (deep sleep). When chanted or heard, the sound of Om is said to align the mind, body, and spirit, creating a deep sense of peace and unity.
It’s used widely in yoga, meditation, and mantra practices, and can be both chanted aloud or heard as part of a guided experience.
The Benefits of Listening to Om Chanting
Chanting or listening to Om is more than a spiritual practice — it has real, calming effects on the nervous system. Repeating the sound or meditating to Om music can:
Lower stress and anxiety
Improve focus and clarity
Regulate breathing and heart rate
Create a feeling of spiritual connection
Prepare the mind for deeper meditation or sleep
Many practitioners use Om music at the beginning or end of yoga classes, during breathwork, or simply to ground themselves at the start of the day.
Om in Daily Practice – When & How to Use It
You don’t have to chant to benefit from Om. Simply listening can help you drop into a slower, more mindful rhythm. Try using Om music during:
Morning meditation – Begin your day with clarity and intention
Yoga sessions – Set a grounding tone at the start or end of class
Breathwork or pranayama – Synchronize your breath to a calming frequency
Spiritual journaling or reflection – Support deeper inner work
Sleep routines – Allow the resonance of Om to guide you into rest
These sounds can be a gateway to deeper stillness — accessible anywhere, anytime.
Stream Om Meditation Music on Calm Radio
At Calm Radio, our Om channel offers uninterrupted, high-quality Om chanting and meditative music crafted for spiritual depth and inner balance. Whether you’re deepening your meditation practice or simply seeking a calming background for your day, the sacred resonance of Om brings peace to every moment.
Listen on mobile, desktop, or smart TV — and let the sound of Om guide you inward.
