Listen to free calming meditation music for stress reduction and relaxation from CalmRadio.com

Parasympathetic Activation

Calm Radio created an exclusive collection of free calming music designed for relaxation and stress reduction. These relaxing meditation music channels use binaural beats that help ease you into a calm resting state. Calming and relaxing meditation music activates our parasympathetic system, which lowers heart beat, breathing, reduces stress and anxiety.

Listen 24/7 on all devices, even offline

Enjoy your Calm Radio journey anytime, anywhere—even offline. With curated music, nature sounds, and relaxing ambience, you can focus, unwind, meditate, or drift into deep sleep with ease.

  • Windows
  • macOS
  • Android
  • iOS
  • Alexa
  • Sonos
  • Apple TV 4
  • Roku