Calm Radio’s Horizons channel is a unique five hour binaural sleep music channel designed to promote deeper, restful state of sleep.
Horizons is calming sleep music without melody, and opens with a Beta reduction-phase to slow down your breathing and heart rate in preparation for your sleep journey. Opening with a 2 minute sine wave at 10 beats, slowing down to 1 beat per second, then smoothly progressing into a world of relaxing sleep music like never heard before.