CalmLife

A series of stories curated to help you live your best calm life

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Fiddling Away in Cape Breton

A story about the unique musical history of Cape Breton Cape Breton is an island in Canada on the east coast and within the province of…

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5 Great Ways to Reduce Stress and Anxiety

Yes, I get it. Work and family life is chaotic and full of complications. Let's fix that! All it takes is a few minutes out…

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Eric's Ten Great Recommended Sleep Improvement Tips!

We all have trouble falling asleep sometimes. I do. Too many repeating thoughts that don't stop, noisy environment, worry, stress and more. You can do…

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Dissonance: A Baroque Music Scandal

The dawn of the seventeenth century was breaking, and an enormous musical controversy raged. In Bologna, 1600, a prominent writer published a scathing letter about…

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When you Have Tinnitus or Ringing In The Ears

Calm Radio is used by both practitioners and patients as a sound enrichment method to avoid silence. To avoid silence while sleeping, you could try…

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The Benefits of Meditation Music

Music is powerful. Research shows that music can alter a person’s mood and behaviour, as well as their physical body. That’s why, in our fast-paced…

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Does Music Really Help Improve Sleep?

We have all experienced the relaxing effects of calming music, but how effective is music in improving your quality of sleep?  Turns out, it can…

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Why Austria? The Answer is Classic

A look at why Austria is the current home and historic birthplace of Classical music. Is it because Wolfgang Amadeus Mozart, Franz Joseph Haydn, Johann…

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The Effects of Office Noise

Depending on your occupation, your workplace may come with an unavoidable level of continuous noise, like lower-level hums from lights, ventilation noise, excessive chatter, office…

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Enjoy your audio journey anywhere, even without internet. Calm Radio offers unique audio experiences – curated music, Sounds of Nature, relaxing ambience – so you can work, can focus, can relax, can sleep.

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